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This service is not available, please contact for more information.

Preglates / Post Natal

  • 16 Australian dollars
  • Rocky Creek Forest Road

Service Description

1 hour Preglates/ Post Natal session. Classes utilize both ball and mat to provide participants with exercises safe to do when pregnant and in the first 6 months after labour. Education on pelvic floor and diastasis recti (abdominal seperation) will also be discussed. Mothers welcome to bring infant.

Upcoming Sessions

Contact Details

  • 62 Rocky Creek Forest Road, Maroochy River QLD, Australia

    gonkaren@gmail.com

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